Welcome to Embrace. We offer classes for families in East Dorset and the surrounding areas, serving Bournemouth, Poole and Christchurch. Take a look at what we have to offer below.

Baby Massage

Accredited by the International Association of Infant Massage (IAIM), Embrace offers a six week baby massage course. Each session is dedicated to nurturing the bond between you and your baby through massage, communication and touch. The holistic approach is designed to support and benefit the whole family.


Embrace offers BabyBeats® and BabyBeats® Plus classes. These sessions focus on a mother’s postnatal fitness by strengthening the body through gentle exercises, whilst also supporting your baby’s natural development through yoga, massage and sensory play. Sessions can be booked half termly, as blocks of six sessions.

Mindful Movers™

Embrace offers Mindful Movers™ parent and toddler sessions for children aged 1-3, as well as classes for schools and nurseries, for children up to 8 years. These sessions are fun and interactive, and support the EYFS and KS1 curriculums. Each class supports children’s development physically, socially & emotionally. Sessions can be booked half termly, as blocks of six sessions.

Not sure what’s right for you?

Sign up to our mailing list

To keep up-to-date with Embrace news and new classes in your area, follow me on Facebook and Instagram, or sign up to receive emails regarding new sessions as they become available.

Looking for something different?

Read our blogs

Our blogs aim to encourage, inspire and relate. We hope that you enjoy the read.

Meet up with friends

As an NCT volunteer, Becky hosts monthly walk & talks for families in the local area.

Stretch & Strengthen

For helpful stretches that you can do at home, with or without baby present.

Upcoming events

Keep up-to-date with local events here! These will be updated regularly so keep your eyes peeled. Or sign up to our mailing list and receive email notifications of upcoming events.

Our new term is available to book now for 2022!

Monthly walks

NEXT WALK: Tuesday 18th January – Moors Valley Country Park – Meet at Potterne Park between 1.30-1.45pm

Anyone with babies and children are welcome! You must ‘buy’ a ticket, however these are absolutely FREE!