Welcome to Embrace. We offer classes for families in East Dorset and the surrounding areas, serving Bournemouth, Poole and Christchurch. Take a look at what we have to offer below.

Baby Massage

Accredited by the International Association of Infant Massage (IAIM), Embrace offers a six week baby massage course. Each session is dedicated to nurturing the bond between you and your baby through massage, communication and touch. The holistic approach is designed to support and benefit the whole family.


Embrace offers BabyBeats® and BabyBeats® Plus classes. These sessions focus on a mother’s postnatal fitness by strengthening the body through gentle exercises, whilst also supporting your baby’s natural development through yoga, massage and sensory play. Sessions can be booked half termly, as blocks of six sessions.

Mindful Movers™

Embrace offers Mindful Movers™ parent and toddler sessions for children aged 1-3, as well as classes for schools and nurseries, for children up to 8 years. These sessions are fun and interactive, and support the EYFS and KS1 curriculums. Each class supports children’s development physically, socially & emotionally. Sessions can be booked half termly, as blocks of six sessions.

Not sure what’s right for you?

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‘It’s lovely it’s so warm today. I wasn’t expecting it. I mean, I did order it, but I wasn’t expecting it.’