BabyBeats®
From 6 week postnatal check to fast crawling
Why BabyBeats®…
Did you know, that for the average adult, it is recommended that we take part in stretching exercises at least 2-3 times per week? Did you also know that many women experience pain in their back or pelvic girdle in the postpartum period? BabyBeats® classes are here to help!
BabyBeats® is a unique class which supports Mothers in their postnatal period by strengthening and supporting the body through gentle exercises, pelvic stability, mobility and relaxation. BabyBeats® also supports baby’s natural development through elements such as yoga, massage and sensory play.
Take a look inside a class…
What’s involved…
Each session focuses on gentle stretching and muscle strengthening exercises
Gentle exercises help you to regain your core strength and realign the pelvis
Baby massage and baby yoga can increase flexibility and provide relaxation
You are offered a range of sensory toys to engage your baby during each session
Every exercise is tailored to enhance the bond between you and your baby
Our classes support you in building a support network with other families
The important stuff…
BabyBeats® classes are suitable for babies from your 6 week postnatal check, to fast crawling. We ensure that all exercises are tailored to your needs, no matter what your birthing or previous exercise experience.
We are now trialling PAY AS YOU GO. Sessions can be booked per week, at £8 per class. A block of six sessions cost £48, and run term time only. Please check our booking page for your next available class.
Want to give us a try?
Better Start Baby Club customer?
Unsure which class?
What our customers say…
“My little girl is 3 months old and LOVES her BabyBeats classes. The massage section at the end is her favourite and I love having a chance to stretch and get stronger whilst keeping her entertained. It’s a lovely group of mums too. Highly recommend :)”
Rebecca
“We have attended both baby massage and BabyBeats classes which have been beneficial to Poppy. BabyBeats in the last few months in particular has been great for Poppy’s development, socialising with babies of a similar age and singing familiar rhymes she now knows well. Alongside this, BabyBeats classes allow mum to take part in postnatal exercises which are fantastic and can be practiced at home too! The classes are therefore varied and beneficial to both mum and baby! Amazing!”
Alison
